From Sabotage to Success: How to Overcome Self-Defeating Behavior and Reach Your True Potential
Sheri O. Zampelli
Paperback (184 pgs.)

Self-sabotage includes a wide range of destructive behaviors from drinking and overeating to workaholism and compulsive shopping. Drawing from her own experience with recovery, the author uses real life examples, exercises, and action plans to help readers identify and then overcome their self-destructive and inappropriate behaviors.

Code ZSSO................................................... 14.95